7 Proven Health Benefits Of Dates

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Dates & Its Benefits

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1. Bad Cholesterol Control

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2. Rich In Antioxidants

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Dates help strengthen your bones and may even promote bone health.

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4. Detoxifier

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5. Natural Sweetener

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6. Good For Snacking

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7. Anti-Ageing Properties

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So, when are you scarfing down some dates, fellow foodies?

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