8 Calorie-Dense Desi Meals To Avoid Consuming For Dinner

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Credits: Unsplash

1. Butter Chicken with Naan

Butter chicken served with naan can be heavy on both calories and fats, making it tough to digest late at night.

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2. Biryani

Whether it's Hyderabadi, Lucknowi, or Kolkata-style, biryani is a flavourful but calorie-packed meal, making it a filling yet heavy dinner choice.

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3. Paneer Butter Masala

This popular vegetarian option can be quite heavy on calories due to the high-fat content of both the butter and paneer.

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4. Chole Bhature

Deep-fried bhature served with spicy chickpea curry (chole) is a beloved dish, but it's highly calorie-dense.

5. Malai Kofta

These deep-fried dumplings can be particularly calorie-heavy. Its combination of deep-frying and rich sauces makes it difficult to digest at night.

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6. Pav Bhaji

Though a street food favourite, the pav and bhaji can be quite indulgent. The extra butter and carbs can make it a calorie bomb for dinner.

7. Dal Makhani

A classic Punjabi dish, dal makhani is rich in fats and calories. While delicious, it’s better reserved for lunch when your body can burn off the extra energy.

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8. Kadhi Pakora

Kadhi with pakoras is comforting but can be calorie-dense. The pakoras, often fried in oil, make this meal more indulgent than a light dinner should be.

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Choosing lighter alternatives can help you avoid feeling too full or sluggish before bed.