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Adding a sprinkle of cinnamon to your meals may help regulate blood sugar levels.
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Broccoli is rich in fibre and antioxidants, making it an excellent choice for stabilising blood sugar.
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Spinach provides essential nutrients and fibre that can assist in managing blood sugar levels.
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Colourful bell peppers are packed with vitamins and antioxidants that support blood sugar control.
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Cauliflower is a low-carb vegetable that helps maintain steady blood sugar levels.
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Raspberries are high in fibre and antioxidants, contributing to better blood sugar management.
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Avocado's healthy fats and fibre can aid in controlling blood sugar levels.
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Black beans are rich in fibre and protein, which help stabilise blood sugar levels.
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Incorporating these vegetarian foods into your diet can effectively support blood sugar management and overall health.
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