From Iron To Calcium,  Indians Are Deficient In These Micronutrient: Study

From Iron To Calcium, Indians Are Deficient In These Micronutrient: Study

Micronutrient Deficiency

[{"selector":"#anim-b27737a0-271b-417f-84ac-36edc390049e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b74f17c-2851-46d2-8a7e-8e9051eec49d","keyframes":{"transform":["translate3d(0px, 699.10603%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] According to a study published in The Lancet, Indians across all age groups are deficient in iron, calcium, and folate, essential for health. Credits: Unsplash

15 Micronutrients

[{"selector":"#anim-f2c08007-d414-4f8a-a78d-4205b7ab3332","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fbe651c2-b4b6-4dd9-aaff-5f090ac0370c","keyframes":{"transform":["translate3d(0px, 893.07553%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The Lancet study found that billions globally lack 15 essential micronutrients without supplements. Credits: Unsplash

Iodine Consumption

[{"selector":"#anim-9d3b1913-a7ce-4753-a5ba-5159c01be8c2","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7da0bf6c-419d-44fd-a077-95cdbd4d3537","keyframes":{"transform":["translate3d(0px, 897.42339%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The study revealed that over five billion people worldwide do not consume iodine, vitamin E, and calcium. Credits: Unsplash

Iodine In Women

[{"selector":"#anim-0ce5e6b5-f0cb-418e-a82f-3181843431a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3a617068-46e6-4ecf-b2b3-b0132c7fc1a3","keyframes":{"transform":["translate3d(0px, 199.11619%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] In India, the Lancet study found that women consume insufficient iodine compared to men, and more men have inadequate zinc and magnesium intake. Credits: Unsplash

Low Calcium Intake

[{"selector":"#anim-8c5fde63-d098-4e4d-9cbb-90407220e924","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25b5a078-b4bf-41dd-84f2-8cc185d95c34","keyframes":{"transform":["translate3d(0px, 235.88761%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The study showed that people aged 10-30, especially in South Asia, Southeast Asia, and sub-Saharan Africa, are most prone to low calcium intake. Credits: Unsplash

Most Common

[{"selector":"#anim-2ac71359-6dbd-49c6-a774-cf0c409d2326","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35ae709a-51b9-46a1-b0b7-2e7fccaba539","keyframes":{"transform":["translate3d(0px, 579.64678%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The Lancet study noted that micronutrient deficiencies are one of the most common forms of malnutrition globally, with adverse health consequences. Credits: Unsplash

No Riboflavin

[{"selector":"#anim-272577f6-aaa6-4188-89c2-63895a276327","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0dd7a7c4-1f0e-4c3a-8a9b-85abb6b37ff6","keyframes":{"transform":["translate3d(0px, 706.00256%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The study found that more than half of the world's population consumes inadequate levels of riboflavin, folate, and vitamins C and B6. Credits: Unsplash

Lancet Study

[{"selector":"#anim-35517633-41e9-4d54-a3fa-6892fb5a876c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6ec402cf-5e6c-4df3-92f5-941585ce72cb","keyframes":{"transform":["translate3d(0px, 699.11626%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] The Lancet study revealed high estimated inadequate intakes of riboflavin, folate, vitamin B6, and vitamin B12 in India. Credits: Unsplash

[{"selector":"#anim-18923b7d-5940-499e-8478-bea765149dc0","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-227af416-52fe-4eb7-b88e-0e4491539036","keyframes":{"transform":["translate3d(0px, 1306.44525%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Is your micronutrient intake adequate? Credits: Unsplash