In this video Matthew demonstrates how to identify, harvest, and prepare yaupon holly tea, North America’s only native plant high in caffeine. Included is a talk about the plant’s benefits, and well as some of its history and cultural significance.
Click here to download my free guide to medicinal plants: https://www.legacywildernessacademy.com/medicinal-plants-ebook
Chapters
0:00 Introduction
0:44 Yaupon Holly Identification
3:05 Yaupon Tree Range
4:27 Harvesting Yaupon Holly Leaves
5:15 How to Make Yaupon Holly Tea
6:39 Yaupon Holly Benefits and History